About me.....
My name is Ramon Briggs (Mello), I am a certified personal trainer and the founder and creator of BodyByMello (BBM).
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I’ve always had an interest for fitness, well over 10 years ago my interest quickly became my passion.I started to dedicate myself to understanding the most effective way to increase muscle mass and decrease body fat through diet and exercise.
Initially, while in the gym working-out I would always get asked for fitness tips by other gym patrons. I would assist them in understating proper form as well as muscle utilization. It became clear to me that I wanted to share my experiences and knowledge with others. I started coaching family and friends and it eventually started to develop into a career path for me as I have the natural ability to coach and motivate people to understand and trust in my methods.
I obtained an ISSA personal training certification and continue to attend courses and seminars to further my fitness and nutrition knowledge.
I offer personalized one on one as well as group training sessions.
Are you ready to start your fitness journey with BodyByMello? Book your complimentary session today.